Saturday, March 22, 2008

Sleep deprivation causes break ups

lack of sleep is a major problem in this country and many relationships fail because of stress piled upon stress piled upon more stress piled upon lack of sleep .. and who can sleep when you are already so stressed!

One thing you can do to help your relationship if you find youraslef tired and snappy is to learn to rest better, with this you can start to build a stronger relationship as you are not having mental problems due to poor mental performance.

Here is an excellent guide to help you sleep better.

Why Am I Always So Tired

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